Fragrances & Air Quality

Fragrances & Air Quality “Fragrance” in cleaners, air fresheners, candles, laundry, soaps, lotions & more hides 100s of secret chemicals. Major risks: phthalates (hormone/endocrine disruptors), VOCs (limonene, formaldehyde, benzene — form secondary pollutants, indoor smog), synthetic musks (bioaccumulate), allergens (top asthma/respiratory triggers). These worsen migraines, allergies, asthma attacks, skin irritation, or long-term endocrine/reproductive issues via lingering indoor air pollution. Check breakdowns, EWG ratings/hazard scores, and switch to safer: fragrance-free/unscented products (EWG Verified®), plain ventilation, natural essential oils (sparingly, e.g., tea tree/lavender in diffusers), DIY vinegar/baking soda, or beeswax/soy unscented candles for truly fresh, toxin-free home air.